Yoga
Whether you’re looking to rejuvenate your body and mind or just feel the need for a relaxing break, Yoga will definitely leave you with a renewed sense of health and well-being. Through the practise of Yoga, mediation, delicious healthy food and exercise, you will get back on track.In terms of health, the benefits of Yoga are numerous. In fact, Yoga is like a universe in itself. Some of the significant benefits of Yoga include anti-ageing, balance and flexibility of body, increase in knowledge and wealth, development of mental health and improvement in personal and social values. However, this isn’t the end of story. Yoga even helps increase strength, improve sexual life and reduce weight. Further, Yoga makes you feel great! Yoga is relaxing, energizing and strengthening. Info for KundaliniYoga

Nei Gong
Experience harmony of body and soul. Learn anti-stress-techniques. Find Ways how to sleep better. Enjoy ancient knowledge. Slim down and detoxify your body.You may join regardless of your physical condition and age. Just arrive with an open mind. Every participant will benefit personally, also for daily life after your holiday. Take on this is rare opportunity - there are only few people who have been trained in these ancient techniques, worldwide.

Chi Kung or Qi Gong
Chi Gong is a set of meditative exercises developed over 2,000 years ago by Taoist monks in China. By combining simple body movements, breathing and mental imagery you can direct the flow of your body's energy to prevent disease, build strength and to advance spiritually